Vegan, Gluten Free, Soy Free
Prep time: 5-10 minutes
8 oz water
1 frozen banana
1 lemon, juiced
1/2 inch piece of ginger root
Handful of organic baby spinach or kale. I prefer baby spinach because it adds a milder flavor
1-2 tbsp maple syrup, depending on your sweetness preference
Handful of ice
Optional: flax seed, chia seed, wheatgrass
Blend all ingredients in a high power blender until smooth. Add more water depending on thickness preference. Drink up!
*The cost of all my recipes will depend on the season and expense of produce at that time. I don't expect the cost to be any higher than the price I list above.